HATHA YOGA in ENGLISH with LOUISE ABBOTT

Louise Abbott

Teaches hatha yoga and the principles of meditation, embracing the eight-step system as set out in the Yoga Sutras of Patañjali.

She holds certificates from The Himalayan Institute of Yoga Science & Philosophy, USA, of which Swami Rama of the Himalayas was the founder and inspiration, and from The Life Centre/Yogacampus, London.

Her philosophy: “When our focus is more on yoga, rather than promoting a particular style of yoga, the whole of our being will benefit from that open-heartedness.
Always referring to and respecting the ancient yoga teaching, we practise yoga according to our own nature and potential for inner growth, participating creatively in living, breathing and unfolding our own inner wisdom: physically, mentally and spiritually.”

Louise Abbott

Note : thank you for arriving 10 minutes before the start.
We suggest comfortable clothing, and if possible bring a towel(+/- 80cm x 1m90) or yogamat.

HATHA YOGA in English with Louise Abbott
Asana, pranayama and introduction to meditation.
Wenesday
 
18:45 (foundation)
 
Thursday  
 
18:30* (development)
 

* ! Level 2 (development), unsuitable for bigginers !

call Louise Abbott 0477 46 85 40


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