Teaches hatha yoga and the principles of meditation, embracing the eight-step system as set out in the Yoga Sutras of Patanjali.

She holds certificates from The Himalayan Institue of Yoga Science & Philosophy, USA, of which Swami Rama of the Himalayas was the founder and inspiration, and from The Life Centre, London.

She offers yoga classes that includes asanas (postures), pranayama and an introduction to meditation in the tradition of the Himalayan yoga Masters.

She has practised yoga herself for over twenty years.